Reflections Not Resolutions

My days of setting traditional New Year resolutions are long gone, but I do like to take time to reflect on the past year and get clarity for the year ahead. 

I enjoy looking back and seeing what worked and what didn't. I then use that to create a reset for any areas that might need shifting or sprucing up.

Here are my favourite simple prompts:

What do I want more of?

What do I want less of?

Who/what am I most grateful for?

What am I proud of?

What do I want to do differently and why?

What old habit do I want to break?

What new habit do I want to start?

Which relationship(s) do I want to invest in?

What had the biggest positive impact on my life?

One big thing I will accomplish by the end of this year.

What small (or big) shifts do you want to make this year?