I’d always had the idea of creating an online resource where you’d be able to choose your class according how much time you had and how you felt. That idea became a reality and your Members’ Library now has more than 600 practices. Here are some ways to get the best from the Library….

I find so much great inspiration on Instagram and recently started following @wetheurban for their uplifting posts. One format they repeat regularly is Nine Things You Need To Hear Today. So I’ve pinched their excellent idea and am offering my own version to you…