Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…

lifestyle Suzie Shpaizer lifestyle Suzie Shpaizer

The Monthly Roundup - September

This year is speeding by! We’re already past the Autumn Equinox and you can really feel the nights starting to draw in. It’s time to cosy up and immerse yourself in great stuff to read, watch and see. Here’s what’s made the September Love List…

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lifestyle Suzie Shpaizer lifestyle Suzie Shpaizer

The Monthly Roundup - August

And just like that it’s the tail end of summer, which means the back to school vibes of September are upon us and it’s time for the August Love List - a glimpse into the books, places and programmes I’ve been loving this month…

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