Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
My Top 10 Spiritual Reads
Gosh this was a tough one – let’s hope I never get asked to go on Desert Island Discs! I’ve been reading spiritual books for around 25 years now so here, in no particular order, is my current top ten – the ones that never fail to uplift, inspire and encourage me to live my life like I mean it!
You Are What You Think
What we think often comes out of our mouth and into someone else's ears. Our words impact how we feel and sometimes how others think and feel. They're how we share our fears, sorrow, joy, love and dreams…