Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…

lifestyle Suzie Shpaizer lifestyle Suzie Shpaizer

Why The Sheep?

There's a saying that goes something like this: if we all gathered around and threw our problems into a big pile and were then told to grab some back, those we'd choose would most likely be our own…

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lifestyle, yoga Suzie Shpaizer lifestyle, yoga Suzie Shpaizer

My Top 10 Spiritual Reads

Gosh this was a tough one – let’s hope I never get asked to go on Desert Island Discs! I’ve been reading spiritual books for around 25 years now so here, in no particular order, is my current top ten – the ones that never fail to uplift, inspire and encourage me to live my life like I mean it!

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yoga, lifestyle Suzie Shpaizer yoga, lifestyle Suzie Shpaizer

Maximalist Or Minimalist?

I've always been an avid reader and frequently have multiple books on the go - see the small selection above (and that doesn't include the pile next to my bed!). I'm always reading a novel, but if it's not gripping me then there'll be at least one more I've got going at the same time…

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