Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
Have You Got The Wrong Idea?
Gratitude. Joy. Love. Peace. It's easy to assume that yoga is always meant to be a feel-good experience that guides us to inner bliss, to an eternally unruffled, untroubled disposition. But it's naive to think that yoga is all unicorns and rainbows…