Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…

lifestyle, wellbeing Suzie Shpaizer lifestyle, wellbeing Suzie Shpaizer

How To Do More Of What You Love

The worst of winter is over and the spring energy is rising, which means that we're getting restless to get out and get going! Busier lives means that it's harder to do more of what you love. So I'd like to share one simple practice that helps me prioritise the things (and people) I most care about…

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