Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
My Go-To Breakfast And Foolproof Granola Recipe
Call me a creature of habit but I’ve eaten the same breakfast for pretty much the last four years. It’s a delicious smoothie with home-made granola and fresh berries….
My Go-To Breakfast & Foolproof Granola Recipe
Call me a creature of habit, but I’ve eaten the exact same breakfast every day since for the last fifteen months. It started with a smoothie bowl at the Little Ganesha cafe in Goa, one mouthful and I was hooked!