Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
Is Positive Thinking Good For You?
Don’t get me wrong, I’m an optimist by nature, I know I’m incredibly lucky and I do count my blessings. But all too often I hear the platitude ‘think positive’ being rolled out and I wonder, isn’t telling someone to ‘think positive’ sometimes just a polite way of saying shut up and stop whining’?…