Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
What’s So Special About 108?
If you’re a seasoned yogi, you’ll have heard mention of the number 108. But what it so special about it? To be honest it depends who you ask and you could probably make a list of 108 reasons why this number has been revered for thousands of years. Here’s a handful to give you food for thought….