Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…

lifestyle Suzie Shpaizer lifestyle Suzie Shpaizer

I’m Feeling A Bit Weird…

As lockdown slowly starts to lift I'm incredibly excited. Yes to meeting more than one friend at a time. A big yes to eating somewhere other than my own house. And hell yeah to getting further outside my postcode than I can walk. This is all thrilling….

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