Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
8 Secrets To A (Fairly) Fulfilled Life
The advice we don't want to hear is often the advice we need. I saw this sketchnote by @scriberian on Instagram and it resonated with me. I especially like 'The capacity to tolerate minor discomfort is a superpower', read on to discover the other seven!