Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…

lifestyle Suzie Shpaizer lifestyle Suzie Shpaizer

My Summer Bucket List

Creating a summer bucket list is a great way to intentionally map out the specific things you care about doing this summer. I’ve revamped and simplified the old worksheet to a new, simpler - but still super effective - version. Just follow the three simple steps below!

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