I used to be the queen of getting stuff done. Back when I was juggling four children with running a business and a home, my days had to be organised like a military manoeuvre. Now that the kids have flown the coup my life naturally has more space. And my To-Do List has evolved into something more of a To-Be List. Here, in no particular order, is what’s on it right now….

The advice we don't want to hear is often the advice we need. I saw this sketchnote by @scriberian on Instagram and it resonated with me. I especially like 'The capacity to tolerate minor discomfort is a superpower', read on to discover the other seven!