Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
Why I Journal
Writing things down helps me to arrive at what I think. For me, there's a specific alchemy that happens when I put pen to paper - whether it's making a list or writing whatever comes to mind without any censorship….