Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
My August Read, Watch, Listen List
August is a time to reboot and relax. Here’s what’s on my read, watch, listen list this month…
Why The Sheep?
There's a saying that goes something like this: if we all gathered around and threw our problems into a big pile and were then told to grab some back, those we'd choose would most likely be our own…