Welcome to my journal. My aim is to inspire, inform and guide you to live with intention. I love to share information and hope my musings on life, yoga, wellbeing and everything else will brighten your day, make you think, create a positive habit or spark some new ideas…
What’s Your WOTY?
If you’ve been with me for a while, then you’ll know that every year I choose a word - one that’ll help me stay focused on whatever my bigger picture is. Previous words have included…